Blog – LiftBridge CrossFit

25.1 Results

March 5, 2025[email protected]Blog0

Week 1 Results

LBCF Cup FAQ & Sign-up

February 15, 2025[email protected]Blog0

Update 2 on the LBCF Cup

The CrossFit Open & The LiftBridge Cup

February 5, 2025[email protected]Blog0

Info on the CF Open / LBCF Cup. We will post team info, workout results and the Leaderboard on this page as well.

Winter Heat: 2025

January 19, 2025[email protected]Blog0

Central Location for all things Winter Heat.

Why is CrossFit so expensive?

December 30, 2024[email protected]Blog0

Shouldn't all gym memberships be free....or like $10? I mean we just use the equipment, right? Wrong.

December 2024 Announcements

December 6, 2024[email protected]Blog0

A new competition made for everyone and updates on pricing.

The perfect gym doesn’t exi…….

December 4, 2024[email protected]Blog0

Maybe it does. Maybe we are it. Maybe not, but we'll let you make the call.

HIIT vs CrossFit! Let’s settle this!

November 25, 2024[email protected]Blog0

So you are weighing your options and there are a lot of them. They all work, right? They are all based on science, right? Nope. Here are our thoughts.

Who Does CrossFit?

November 4, 2024[email protected]Blog0

It is definitely not just the fittest in the world. We are just normal people who like to have fun and work hard. Sound like you?

How Long does it take to get Fit?

October 10, 2024SiteplicityBlog0

832 Hours. Seriously, it takes 832 hours. Why am I so confident? If you attended 4 CrossFit classes each week (52 weeks) for 4 consecutive years, you would achieve a level of fitness that 1) the current version of you would never believe and 2) could not be un-done.

1 2

Category