Set the example.

Who succeeds with us?

I have no idea what I'm doing.

Perfect! This is our job, each new athlete completes on-boarding where we teach the fundamentals of everything we do.

My current routine is boring.

There is nothing boring about what we do! Everyday is different and our program focuses on preparing you for your life.

I have chronic (knee, hip, back, etc) pain.

We get it, things get achy as we age. Typically these issues stem from misuse or inactivity; let us get you moving well again.

I need a new challenge.

You found it! For those that want to explore the limits of their potential, we have the tools to get you wherever you want to go.

Started Is Easy


Attend your free 



Complete your on-boarding sessions. 


Meet your new friends. 

Lifelong Benefits

Increased Energy

Play with your kids, enjoy your Sundays on the golf course. All the energy to do the things you love.

Community Support

Social interaction is key to our happiness. Not only do you get fit, but you also get friends.

Improved Health

The science is in. Research shows there is an undeniable link between exercise and our longevity.


Self Confidence

Nothing helps you realize what you are capable of like completing a tough workout.

Realize your potential.

LiftBridge CrossFit
Based on 45 reviews
powered by Google
Ayla WolfAyla Wolf
16:29 15 Jun 23
I love LiftBridge Crossfit! I've been here for 3 years now, and am very impressed with the coaching, the focus on proper lifting technique, skills training development, and intelligent programming. I'm made huge personal gains over the last 3 years in my fitness and skill level. Everyone here is down to earth and very supportive. Love the vibe.
Kelli LergKelli Lerg
18:22 15 May 23
Liftbridge crossfit has completely changed my life! Not only did I meet and exceed my fitness goals but I’ve met my best friends there and become a part of an incredible community. Their programming and coaches provide support for all ages and fitness levels and can fit workouts to meet each individual need.
Amanda BrackleinAmanda Bracklein
17:55 15 May 23
A few years ago my health was in major decline, and I knew I needed to make a change, so I took the jump and signed up for Liftbridge Crossfit. I didn't matter that I wasn't fit, the AMAZING coaches helped me find a way to do everything to the best of my ability. Not only have a greatly improved my health but I've made great friends and found a supportive community. Going to class is the highlight of my day. Joining LBCF was truly one of the best decisions I've ever made. If you're thinking about it, just join! You won't regret it.
Andrew LergAndrew Lerg
17:46 15 May 23
Amazing CrossFit Gym. Great, helpful Coaching Staff. This place has updated equipment and they are constantly adding to their fleet. Plenty of specifically designed trails for running workouts. Most importantly, the community of members and coaches are simply the best - LiftBridge CrossFit makes you feel like family. I highly recommend this gym!
Sydney OlsonSydney Olson
16:14 15 May 23
I was curious about CrossFit for a few years and decided to finally give it a try in Dec 2022. I was extremely nervous but everyone at Liftbridge (coaches and members) were so welcoming and encouraging! I quickly felt comfortable going to classes knowing people were friendly and willing to help you learn all the new things you don’t know how to do.When I started I was recovering from a hip surgery and all the coaches were amazing at helping me modify workouts for my needs/recovery. Since starting I can confidently say I’m stronger and in better shape than when I started.If you’re curious about CrossFit and looking for a welcoming fitness community to learn about it, work hard and have some fun while doing it Liftbridge is the place!!
Matt RodriguezMatt Rodriguez
00:56 01 Mar 23
I tried cross fit for the first time. I really enjoyed the atmosphere. The other members and trainers were really welcoming and willing to teach me workouts I’ve never done. I enjoyed it so much I decided to become a member at LiftBridgeCrossFit. Thanks for the great introduction Brent!If you’re looking for a new gym or want to try Cross fit for your first time. I would highly recommend joining Liftbridge Cross fit.Matt
dan papermasterdan papermaster
22:23 31 Dec 22
I was thinking about getting into CrossFit for awhile, it can be intimidating starting something that is new to you. The coaches and members all work together making everyone better, this was the impression I got right away. I really enjoy the camaraderie my only regret is that I didn’t do this sooner!
Joceekay RamseyJoceekay Ramsey
17:16 05 Dec 22
I was nervous to try CrossFit. However, I love the workouts, love the loud music. Everyone is very welcoming and helpful which is so nice! I would recommend to anyone to try it at least once 👍One of my favorite things is they always talk about full range of motion- which as a nurse I think is so important !
Ashley ReichowAshley Reichow
23:39 12 Oct 22
I am nearing my 500th class at Lift Bridge. Before finding this place two years ago, I had never attempted Crossfit. I was always curious about it but always more intimidated.I’ve never been more grateful that I set aside fear and stepped outside of my comfort zone. After my first time in this space, I felt excited to come back. The excitement grew with every class I attended and then exponentially as I began to form relationships with other members and real friendships with each coach.I recently moved to Minneapolis and tried a few other crossfit gyms thinking they must all be somewhat similar. Well, I was wrong. I enjoyed the gyms I tried, the coaches were very knowledgeable and the people, nice. But none of these gyms compared. I now drive a cool 30 minutes to and from Lift Bridge multiple times a week and have never regretted the drive once.To say this place changed my life might sound dramatic but to me it feels like an understatement. I feel more comfortable in my skin than I ever have; this isn’t only because I feel proud of myself physically, but also because of the love and camaraderie that bounce between the walls of Lift Bridge Crossfit.If you want to learn, feel supported, make friends, and get fit, there is no better place than here.
Annie JacobsenAnnie Jacobsen
15:14 05 Sep 22
I started going here about a month ago with no prior CrossFit experience. I was really unsure about trying CrossFit, but I can honestly say it is one of the best decisions I have made in terms of my health in a long time. The workouts are challenging but the coaches help to scale them to the right level of difficulty. I am amazed at the things I can do and the progress I have made in just a month, going about 3 times per week. The coaches are truly invested in my progress and the community is welcoming and supportive--all my expectations have been exceeded by far!
Chris ZerbeChris Zerbe
19:51 04 Aug 22
In town for the Washington Co Fair and needed a gym that was close to where I was staying and the fair grounds. Was able to drop in a couple days at LB get some good workouts in. Everyone was friendly welcoming. Nice facilities too! Plan to come back next year when I’m back in town.

Unanswered questions?

We’d love to talk about how we can help you.


Mon – Thurs: 5:30am – 7:00pm

Fri: 5:30am – 6:00pm

Sat: 8:00am – Noon

Sun: Closed