Set the Example

Schedule Your Free Class

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WE’RE HERE TO HELP

Who Succeeds at LBCF

Chronic Pain

“I have chronic knee, hip, back, shoulder pain, etc.”
-We get it, things get achy as we age. Typically these issues stem from misuse or inactivity.

New to Fitness

“I have no idea what I’m doing.”
-Perfect! This is our job, each new athlete completes on-boarding where we teach the fundamentals of everything we do.

Don’t Like Gyms

“The gym thing is not for me.”
-We are different, we have created a supportive community, a program that is fun and most importantly effective.

New Challenge

“My current routine is boring.”
-There is nothing boring about what we do! Everyday is different and our program focuses on preparing you for your life.

WHY LIFTBRIDGE CROSSFIT?

Benefits

Improved Strength

Bringing home dog food has never been so easy! Strength increases make life tasks easier.

Social Interaction

Our connection with others is key to our happiness. Cheer for others and be cheered for.

Weight Loss

Improved body composition is a key metric to staying healthy as we age.

Better Biomarkers

Blood pressure, heart rate, hormone levels, etc. Improve all of these through hard work.

Stress Relief

Need a reset after a stressful day at work? Leave feeling better than when you arrived.

Increased Energy

Enjoy life by having the energy to play with your kids and hang out with friends.

WHY LIFTBRIDGE CROSSFIT?

Benefits

Improved Strength

Bringing home dog food has never been so easy! Strength increases make life tasks easier.

Increased Energy

Enjoy life by having the energy to play with your kids and hang out with friends.

Weight Loss

Improved body composition is a key metric to staying healthy as we age.

Better Biomarkers

Blood pressure, heart rate, hormone levels, etc. Improve all of these through hard work.

Stress Relief

Need a reset after a stressful day at work? Leave feeling better than when you arrived.

Social Interaction

Our connection with others is key to our happiness. Cheer for others and be cheered for.

Step 1


1

Schedule Your

Free
Class

Free Class

Sign up for a one-on-one session with one of our coaches. Explore our space, learn about our methods and experience what we do first hand.

Step 2


2

Complete

Your
On-Boarding

Your On-Boarding

Complete our 3 session course covering all the fundamentals of what we do. Learn about your body, your compensation patterns and how to correct them.

Step 3


3

Join

Your
Friends

Your Friends

Begin the path to a better version of you! Enjoy the camaraderie and accountability of your new LBCF family.

Get Started

CLIENT STORIES

What People Are Saying

Community is the Best!

“Joining this gym has been one of the best decisions ever! Coming off a bad leg injury Brent and his team have such an eye for quality movement in fitness that I have gone from struggling with day to day activity to not even thinking about it! I’m generally stronger, more fit, and healthier in my late 40’s than I have ever been! I have tried lots of gyms and fitness routines. If you’re looking for overall health through fitness Brent, his coaches and this community is THE BEST!!!!”

~ Krist

Great Trainers!

“Really great group of people. Great trainers which makes it easy for any level to participate. I myself am brand new to CrossFit, but feel right at home and can feel the benefits already.”

~ Jody

Blown Away!

“I was like everyone else and a little tentative about CrossFit. Will I get hurt? Is it going to be too hard? How will I fit in? All these questions faded away the moment I met Brent and the other coaches at LBCF. I was blown away by their willingness to work with me, scale workouts, and give me 1 on 1 coaching even during a group activity. I would suggest LiftBridge CrossFit to any and everyone no matter what skill level they are at.”

~ Ben