Week 1 ResultsRead More

Update 2 on the LBCF CupRead More

Info on the CF Open / LBCF Cup. We will post team info, workout results and the Leaderboard on this page as well.Read More

Central Location for all things Winter Heat.Read More

Shouldn't all gym memberships be free....or like $10? I mean we just use the equipment, right? Wrong.Read More

A new competition made for everyone and updates on pricing.Read More

Maybe it does. Maybe we are it. Maybe not, but we'll let you make the call.Read More

So you are weighing your options and there are a lot of them. They all work, right? They are all based on science, right? Nope. Here are our thoughts.Read More

It is definitely not just the fittest in the world. We are just normal people who like to have fun and work hard. Sound like you?Read More

We use the BeyondtheWhiteboard (BTWB) at our Stillwater gym. This is an easy to use, easy to navigate app that tracks where you’ve been and where you’re going. Here is a quick series to help you understand how to Reserve and Check-in to our classes right from your phone:Read More