LBCF Cup / CrossFit Open — Week 1

Week 1 is here! Here are few key details to know about tomorrow (Friday 2/27) at LBCF:

Heat times are posted on the PushPress Members app. Before you head there, you CANNOT sign-up through the app if you are coming in for Friday Night Lights (“FNL”). The gym will open at 4pm and we will put a whiteboard in the lobby so you can sign-up for a heat, first come first served.

Keep in mind, you can only sign YOURSELF up. No blocking out a heat for friends.

If you are going to do the WOD during any time other than FNL, you can reserve your spot in class as you normally would.

Have fun and good luck!!