Holiday Items
See our schedule page for our Holiday hours. In addition to our holiday ours a few BIG items: 1) The 12 Days of WODmas workout is Saturday December 21st (7:30am, 9:00am and 10:30am). 2) Our Annual Christmas / Holiday Party is Saturday December 28th and starts at 5:30pm. Feel free to bring friends / family. We will have fun games for all to play, a White Elephant Gift Exchange and our annual Rowling Tournament.
A new LBCF Only Competition for everyone!
We are set to announce a new LBCF event that we plan to make an annual event. We are hosting an in-house (LBCF members only), 1 day competition this winter. Get ready for WINTER HEAT!
Too cheesy? Maybe, but who cares, this is going to be fun! There will be two divisions Rx and Scaled. Not sure which one to choose? If you do 2 or more WODs Rx at the gym in any given week pick Rx, you will have more fun. If you typically scale our WODs, pick scaled.
Feel like you don’t have enough experience to compete? Nonsense. This will be accessible for any / all skill levels and should be fun…our kind of fun!
So how does it work? It will be teams of two so get your besty and get signed up. We are calling this an “Open Competition.” That means it is going to be everyone vs everyone, it doesn’t matter if you are a guy/guy, girl/girl or guy/girl team. Every team will compete against every other team in their division (Rx or scaled).
Before you get upset, yes, all workouts will have adjustments for M/M, F/F and M/F teams to level the playing field. Will the podium be all ladies? Guys? Or will the coed teams dominate? Who knows, that’s why it will be fun!
Entry is $65 (you can buy a shirt as well for $20) for the team and we will host the event at LBCF on January 25th.
Expect 3-ish events over the course of one day, I’d like to say don’t take this too seriously but some of us just can’t help it. This is for everyone and we hope to put on a fun and well run event (like a mini-Standard), just for our LBCF Community!
Select a team captain and have that team member complete the form for the team. We will bill your account at the end of the month.
Here is a link to sign-up: SIGN-UP FORM
2025 Pricing update
As we look at the LBCF community it would be an understatement to say we are excited. Passion, camaraderie, fun and achievement are all on the rise. As business owners we have to balance that excitement against an environment where all of our costs continue to increase. As a result of this we have made the decision to increase our monthly membership by $10.
This will be effective January 1st 2025. To ease any hardship this may cause we’d like to offer the chance to lock-in your current membership price for 3 months (January, February and March). To do so you will be required to pre-pay for those months. All you have to do is email [email protected] and let me know you’d like to do this, no judgement, no questions. We want to keep our gym as accessible to everyone as we can!
We have always been and will always be committed to offering the best CrossFit experience, facility and community and that will never change. We have awesome plans to keep innovating and updating our equipment to make your experience as awesome as possible!