LBCF Cup – Final Results


Congratulations to those on the white team! Consistent attendance and effort ended up pushing them over the top.

Second, I want to congratulate all the athletes who did all three workouts! Be proud of yourself! No one wants to do burpees and thrusters, but you showed up and took on the challenge.

Thanks to everyone that competed and supported each other through these three grueling weeks. But it’s behind us now and hopefully it added a little extra motivation to work on those skills / movements we all get insecure about. Keep your eyes on next year as you set goals and think about where you want to be!