Call/Text us: 651-800-1313
Balance, range of motion, cardiovascular health, strength, and community. This program is specifically designed for those 60+. Far too often we see these incredibly watered down programs for seniors that don’t challenge and as a result don’t produce any real benefit. This program has changed the lives of each member who has joined us, we take a practical application to this class, we look at your every day tasks and build strength and capacity in those tasks to make your life easier and safer.
In addition to fitness, we offer a great group of people that create a fun social experience.
Here are three reasons to choose our gym in Stillwater:
Our program focuses on improving functional movement, strength, and overall wellness tailored specifically for seniors.
Our trainers understand the unique needs of seniors and ensure a safe and effective fitness experience.
You’ll join a warm, welcoming group of peers who make each workout enjoyable and social.
Join LiftBridge CrossFit today and experience the best gym in Stillwater for seniors. Stay active, build strength, and enjoy a vibrant community!